I had a mandatory seminar for work, today. It was all about becoming better fitness coaches and selling products and gaining more members. This went on from 9am-4:30pm. The front half was all about business techniques. Then we had an hour lunch break. The staff of the club I work for went to Denny's. We all ordered typically healthy-- as to not appear like we have an unhealthy lifestyle, outside of work.
One girl didn't care though, she had a cheeseburger and fries-- knowing that the second portion of the seminar was about coaching. And with that, we all worked out for over 2 hours. Correcting form and encouraging each other. I'd say there were 70+ people at this seminar. So, we had to role play - Club member, coach (trainer), and observer. We critiqued as an observer and rotated the roles for the duration of the set exercise program.
Some woman came over and told me that "You look like a ballarenia." -- I'm still trying to figure out what she meant, but I'm sure it was a compliment. I pretty much gave 100% on every exercise to the point of exhaustion. I also found out that at another seminar, Jillian Michaels was the guest speaker... :sad: