- Oct 8, 2016
- Reaction score
Burpees are good.I was looking for something to supplement my cardio over the last couple of months. I haven’t been able to swim and the weather has been too inconsistent to get out and ride or run. I needed something I could do everyday.
I bought BeachBody on demand and decided to go with Insanity Max 30. Holy shit is this tough. I just started month two on Monday. This is easily one of the hardest workouts I’ve put myself through.
Good shit man.Down 80 lbs since last July. Fully in maintenance mode in terms of weight now, but ideally swapping out some more fat for muscle.