Diet and Workout Routines

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David.

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Guys are gonna have to choose to do one at a time, either cut fat or gain muscle. Can't do both simultaneously
 

David.

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191. Weight coming on too fast

Lotsss of carbs and a bad weekend, but still the numbers don't make sense

Switched to SDrol this am, deca fully kicked today
 

David.

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I felt the worst I've ever felt a couple weeks ago, on anything, so I dropped the deca and finished the dbol

Weight went down to 184 fast.

Upped test and jumped back on dbol for mood and back up to 189 today. I wish I could just look like this off the stuff, id be done.

Appetite gone without the deca. This is gonna get dirty :/
 

David.

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At 191 right now without any water weight from dbol

Longest cycle I've ever ran. The orals.. I was on too long. Headaches. I'm significantly less fat on this one than I have been on previouscycles this far in which I am happy about.

Really not looking forward to deflating and to feel normal again. I already am having a tough time and high test is making life at least somewhat tolerable
 

WellYouNeednt

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I have been on TRT, since December 2019. Started with nasal gel (test), aplication was three times a day and became to cumbersome. Graduated to 100mg test cyp once a week and numbers did not really improve. Dose was increased to 140mg a week and i also moved to daily injecting with insulin needle. Numbers are now amazing, but a total waste, because gyms are still not open in NYC. I went from six days a week at 5:00am feeling mentally and physically amazing — to quarantine hitting and all gyms shut down.

Thankfully, I have decided to “take my talents” to Florida and get away from what is seemingly a sinking ship, here in NYC. Once we move, i am immediately joining a gym and looking to get into the best shape of my life!
 

David.

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I have been on TRT, since December 2019. Started with nasal gel (test), aplication was three times a day and became to cumbersome. Graduated to 100mg test cyp once a week and numbers did not really improve. Dose was increased to 140mg a week and i also moved to daily injecting with insulin needle. Numbers are now amazing, but a total waste, because gyms are still not open in NYC. I went from six days a week at 5:00am feeling mentally and physically amazing — to quarantine hitting and all gyms shut down.

Thankfully, I have decided to “take my talents” to Florida and get away from what is seemingly a sinking ship, here in NYC. Once we move, i am immediately joining a gym and looking to get into the best shape of my life!
Any physical improvement at all? Should still be somethjng
 

David.

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Apparently you really do have a genetic limit and a really crude way of analyzing it is how thick your wrists are.

Mine ain't big, I'm never gonna be huge. Guitar lifter must have unreal ones
 

WellYouNeednt

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Any physical improvement at all? Should still be somethjng
Without a doubt there is was physical improvement. I really did not increase the dose to impact the overall numbers (total test, free test and SHGB) until maybe a week or two before the lockdown.

I actually have a question for you —how often do you have bloodwork done on cycle? I am curious as to what your overall numbers look like on cycle?
 

WellYouNeednt

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Apparently you really do have a genetic limit and a really crude way of analyzing it is how thick your wrists are.

Mine ain't big, I'm never gonna be huge. Guitar lifter must have unreal ones
I have heard of this — i believe some refer to it as, “the golden ratio of body building”.
 

David.

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Without a doubt there is was physical improvement. I really did not increase the dose to impact the overall numbers (total test, free test and SHGB) until maybe a week or two before the lockdown.

I actually have a question for you —how often do you have bloodwork done on cycle? I am curious as to what your overall numbers look like on cycle?
Never, just hoping I die sooner than later
 
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