AuxiliaryPie
Real Cavs Fan
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- Jul 27, 2012
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dat purple ketchup
Doc is setting me up with cortisone injections Wednesday because this shit isn't healing
Yeah, I haven't worked out in a week and it has been awesome, actually. But I can't wait to get back into it again. I am just so busy in November/December, literally everyday, all day, from 7am-9pm. And I am not a morning person, and I am not going to the gym after 9pm and be wired until 2am and get no sleep.
I start my marathon training on December 22nd. and not sure if I am going to incorporate weight training or not. I have never trained for a full marathon before and don't want to get too burned out.
Tuesday/Thursdays are my light run days. Only like 3-5 miles, depending on the week. So I am thinking a quick, light full body workout after my run on those days. I was told on your rest days you need to actually rest or your body will never recover from those 15-20 mile runs.
I am dreading but I am also so excited to start doing it.
Yeah, I haven't worked out in a week and it has been awesome, actually. But I can't wait to get back into it again. I am just so busy in November/December, literally everyday, all day, from 7am-9pm. And I am not a morning person, and I am not going to the gym after 9pm and be wired until 2am and get no sleep.
I start my marathon training on December 22nd. and not sure if I am going to incorporate weight training or not. I have never trained for a full marathon before and don't want to get too burned out.
Tuesday/Thursdays are my light run days. Only like 3-5 miles, depending on the week. So I am thinking a quick, light full body workout after my run on those days. I was told on your rest days you need to actually rest or your body will never recover from those 15-20 mile runs.
I am dreading but I am also so excited to start doing it.