AllforOne
... and I'm all out of bubblegum.
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I'll ask a question that hopefully makes sense: is it "soreness" or "pain"? Like, a general uncomfortable feeling, or more of a sharp, "something is wrong" feeling?I just bought some Nike Pegasus and a little more comfortable, but still felt pain in foot after 2 miles. Bought a foot massager off Amazon to help after runs
Either way, if you're getting sore after 2 miles, then do one. Or one and a half. Work your way up. It sounds like you are a beast with weight training - the basic idea is the same. You didn't walk in the gym the first day and bench six big plates - you had to work your way up to it. Running is no different.