Triplethreat
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So I’m trying to cut from 175 down to about 160/158 ish.
I don’t have a lot of muscle but I just recently started a full body 3x a week lifting routine with dumbbells only but it has left me pretty sore.
Really would like to cut to bring down some of the extra beer weight around my belly, however what would be recommended? Bulking up first if possible?
My plan is to do the lifting 3x a week, cardio 3x a week (3 miles running at least) and then eating as low carb as possible.
Anyone have any suggestions for me.
I don’t have a lot of muscle but I just recently started a full body 3x a week lifting routine with dumbbells only but it has left me pretty sore.
Really would like to cut to bring down some of the extra beer weight around my belly, however what would be recommended? Bulking up first if possible?
My plan is to do the lifting 3x a week, cardio 3x a week (3 miles running at least) and then eating as low carb as possible.
Anyone have any suggestions for me.