Mac
Slow Motion See Me Let Go
- Joined
- Apr 17, 2005
- Messages
- 10,542
- Reaction score
- 1,857
- Points
- 113
Alright, I need some help...what are some books or websites I can check out about learning how to cook?
im not that good of a cook and I need to learn how to make things because I need a substantial change in my diet..
I need more greens and veggies obviously, but the main goal is to put on weight so in order to eat that way, I need to cook it.
So Im talking about working with meat...chicken, steak etc. Not fish...I dont eat any seafood outside of Tuna.
I really need to get focused this year...I put on weight last year, but it wasn't all muscle like I wanted it to be but it can be easily corrected. Im not fat, I think Im at like 12% body fat, Im guessing. I was at 7% last year at 188 lbs...now Im 198 so Im just guessing with the pinch method.
Goal is 205 but I got to eat healthy all around just to live a healthier life style....
I got a good kitchen, so i can do anything. Grill inside, dual oven, etc..etc..
im not that good of a cook and I need to learn how to make things because I need a substantial change in my diet..
I need more greens and veggies obviously, but the main goal is to put on weight so in order to eat that way, I need to cook it.
So Im talking about working with meat...chicken, steak etc. Not fish...I dont eat any seafood outside of Tuna.
I really need to get focused this year...I put on weight last year, but it wasn't all muscle like I wanted it to be but it can be easily corrected. Im not fat, I think Im at like 12% body fat, Im guessing. I was at 7% last year at 188 lbs...now Im 198 so Im just guessing with the pinch method.
Goal is 205 but I got to eat healthy all around just to live a healthier life style....
I got a good kitchen, so i can do anything. Grill inside, dual oven, etc..etc..