Just started T25 workout on Sunday. Down 5 pounds in about a week….started at 226, am at 221 today. Got a long way to go, want to be back down to 200 by the end of January.
Way to easy to get out of shape now a days.
Tried to do the Insanity workout as well but the workouts are just too long…40 minutes at minimum..more when you have to do the abs afterwards, then the workouts shoot to an hour in the second phase…blah
I've got a full time job and two little boys…no time for all of that.
So far I like this program..25 minutes a workout…period. Generally, just try to get a workout in before work and then I'm good the rest of the day.
Just started T25 workout on Sunday. Down 5 pounds in about a week….started at 226, am at 221 today. Got a long way to go, want to be back down to 200 by the end of January.
Way to easy to get out of shape now a days.
Tried to do the Insanity workout as well but the workouts are just too long…40 minutes at minimum..more when you have to do the abs afterwards, then the workouts shoot to an hour in the second phase…blah
I've got a full time job and two little boys…no time for all of that.
So far I like this program..25 minutes a workout…period. Generally, just try to get a workout in before work and then I'm good the rest of the day.
Sooo... napsgear..g2g..??
last I looked at them they took like 4 months to deliver and were selective scamming.
Kodiakqueen, I vouch for vehemently.
give it a shot, its fun as hell and not really expensive at all. just make sure your diet is in check BEFORE you start or youre wasting your time
Ok, I just booked a trip to the beach in April. So this gives me plenty of time to switch my workouts to a cut type phase. So anybody have any good workouts to toss my way?
I will probably need to cut about 10lb. Im 6'4'', 220lb. My main objection would be is I don't want to do any super light workouts that will sacrifice strength.
Wondering what my diet should be. I'm a shorter caucasian version of Kevin Durant. Been busting my ass in the gym for the last 4+ years and am the prototypical person you would ask "do you even lift bro". Thinking something like 50/30/20 to bulk with 3500-4000 cals. My BMR is something ridiculous like 1750.