Now let me preface this by saying I'm not the type to work out. I'm more inclined to run/other cardio based exercises, or just simple body weight exercises. I wouldn't say I'm overweight but I do have a bit of a gut forming and quickly approaching 30, I'd like to eliminate it. Not looking to get a six pack or anything spectacular but just feel good and refreshed.
My girlfriend and I started this routine last night. Not sure what the results will be but I am looking forward to doing this easy challenge. Woke up this morning feeling a little sore in my abs so its gotta be working a bit.