Sumac13
Heretic
- Joined
- Aug 16, 2005
- Messages
- 1,602
- Reaction score
- 2,302
- Points
- 113
Weighed in this morning..
185.6lbs and 17.3% BF at 5'9
Over the summer I was like 195 18.5%, but i just now started taking my diet seriously. I feel stupid cuz I could be at my goal already if i just took the shit seriously. Oh well, I feel great and get better every day so thats what is important
Curious--how are you measuring your body fat? Do you have a scale that does that? I've been looking for a way to do it at home that doesn't require me pinching myself with calipers. I hear ya on the taking the shit seriously part. Keep it up.