“I was always really curious on individualization (of hitters and athletes),” Valaika said. “We worked with force plates at Sparta Science. Taking that over to Chicago, it wasn’t necessarily the technology as much as it was really understanding how each athlete moves and how they tick and being able to try to tailor a plan based on what they do well, what they don’t do well, rather than just trying to throw blanket drill packages or approach or goals”.
Welcome to the modern world, Cleveland hitters.
Here's more if you want to learn more about your new hitting coach.
Chris Valaika has traveled many paths in his baseball career and they've all led him to Cleveland.
www.cleveland.com