View: https://www.youtube.com/watch?v=SstIt-nOEDY
I thought Doncic had a few issues with his body as far as flexibility, hip and alignments goes before he was drafted. It really looks like they are putting a ridiculous emphasize on strengthening his hips and glutes as well as stretching/massaging his hip flexors and hamstrings. Obviously they also know that focusing on his hip will unlock his full potential as it will allow him to be an overall much better athlete and defender.
I wanna see Cedi do that sort of workout(P3) and really focus on improving his core and hip strength...because Cedi's natural athletic ability(vertical leap not withstanding) since young age was off the charts, so building on that should be great. I think bulking too fast in the upper body can be risky; there should be a balance.
He literally had no free time in the off season, so I doubt he had the time to work on these sort of things. Hopefully he will have more time to work individually with trainers like that in the next few years. It's tough being a european nba player...for real.
Korver at 6:00 btw.
Pretty different body types between Cedi and Doncic. Even though Cedi's a hair bigger (iirc) in terms of height/wingspan, his optimal weight is probably around 220-225 pounds tops. Doncic on the other hand could probably add muscle all the way to 245 or 250. Doncic will never have a quickness advantage on the perimeter, but if he fills out his frame he'll simply be too big and strong for most wings to handle.